Calling all Keto friends! This pizza is going to rock your world. Healthy, spicy and packed with flavor, you’ll want to enjoy pizza night every night with this recipe. I love experimenting with new cauliflower crusts and different ingredients to top my pizzas. Pizza night is huge in the Hall household, so I will buy a bunch of cauliflower crusts and set out a bunch of fun ingredients so the kids and I can personalize our own pizzas to our liking. This is such a fun way to get the kids in the kitchen for a fun and healthy dinner together! Enjoy!


  • 1 cauliflower crust (I used Califlour Foods Spicy Jalapeño)

  • 3 tbsp bbq sauce (Available on my meal prep menu each week)

  • Cooked shrimp, remove tails (You can buy pre-cooked shrimp from my meal prep menu here!)

  • Thinly sliced red onion (to taste)

  • 2 tbsp feta cheese

  • Fresh jalapeño (optional)


Follow the instructions on the box of your cauliflower crust (I baked for 10 min at 400). Top your pre-cooked crust with all of the ingredients then bake at 425 degrees for 5-8 minutes until cheese is lightly browned. Top your baked pizza with arugula and serve!